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Healthy, Happy and Whole

Let Your Food, Be Your Medicine

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About Us

Jose & Magnolia Beristain

Jose & Magnolia Beristain

Challenges are always an opportunity. The cooking recipes we share on this blog come from a learning process in the kitchen after receiving a diagnosis of a condition of the liver in 2015. This experience has changed the way we approach food, life, and well-being. Join us on the journey to see these experiences helping others to improve their overall health.

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The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious

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Baked Fish with Quinoa as a Side

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Cómo hacer de tu cocina un lugar funcional

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Recent Posts

  • Vegan Broccoli Raisin Salad (Gluten-Free) 12/06/2018
  • Baked Fish with Spinach- Chipotle Cream Sauce 11/18/2018
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  • Coconut Oil: A Soothing Relief for Sensitive Skin 10/02/2018
  • How to peel a garlic clove easily 09/17/2018
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