Brad Castleberry Workout Plan

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Brad Castleberry Workout Plan. Heres a possible Brad Castleberry workout targeting the seriously heavy iron. To learn more I would simply study others at the gym and try to mimic the same workout.

Brad Castleberry Complete Profile Height Weight Biography Fitness Volt
Brad Castleberry Complete Profile Height Weight Biography Fitness Volt from fitnessvolt.com

Yes thats right. Brad Pitt worked out. The former football player turned to a semi-successful bodybuilding and powerlifting career.

Press-ups Three sets of 25 reps.

His workout plan is enough to scare most people away. I noticed flaws in peoples workouts and knew there were better movements and functions to make the workout more effective. Bent over barbell row 4 x 10-15. He never got super jacked but he always looked ripped.