21 Day Fix Dirty 30 Workout

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21 Day Fix Dirty 30 Workout. As the name might suggest this routine features exercises which will push you to your limits. Turns out this is a total.

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Generally speaking the 21 Day Fix Dirty 30 exercise is an extreme one. This particular workout is great for on the go because it does not require a lot of extreme equipment or access to a gym. This will be different for everyone depending on if you modify any of the exercises how much effort you put out and your starting weightbody type.

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Generally speaking the 21 Day Fix Dirty 30 exercise is an extreme one. Plyo Fix Day 1. The 21 Day Fix Dirty 30 Workout Consists of the Following Layout. 21 Day Fix Extreme.