20 Minute Upper Body Dumbbell Workout

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20 Minute Upper Body Dumbbell Workout. Ad Use MySearchExperts and find the relevant and useful results you are looking for. Ad Choose Your Gym Workout Programs from the Premier Resource for Businesses.

Pin On Upper Body Workouts
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Ad Use MySearchExperts and find the relevant and useful results you are looking for. UPPER BODY WORKOUT LINKS. Hold a dumbbell in each hand in front of face with palms facing each other and elbows forming 90-degree angles.

This workout includes upper body exercises for your chest shoulders biceps triceps and core.

In this 20 min upper body workout is a mix of dynamic and isometric workouts using dumbbells. Translation you will FEEL THE BURN in this upper body workout. For your first minute lets call it Minute A youre going to focus on your legs. Find what you need in a simple way.