20 Minute Apartment Workout

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20 Minute Apartment Workout. Our 20-Minute Apartment Workout. Turn your home or apartments staircase into a gym.

No Space No Equipment No Problem Our 20 Minute Apartment Workout Abs Workout Easy Ab Workout Apartment Workout
No Space No Equipment No Problem Our 20 Minute Apartment Workout Abs Workout Easy Ab Workout Apartment Workout from www.pinterest.com

Hold your hands together in front of your chest. 1 Always start with a warm-up to get your core temperature up and muscles loose. Point your toes out slightly.

1 Always start with a warm-up to get your core temperature up and muscles loose.

Build those glutes with donkey kicks. Step your feet apart so theres about 20 inches between your heels. Scroll Below To See Complete Instructions For Our Printable PDF For Our 25 Minute Workout. Point your toes out slightly.