16.5 Crossfit Open Workout

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16.5 Crossfit Open Workout. Women use 65 lb. Just a little bit better Key words.

Open Workout 16 5 Is Presented By The Crossfit Games Facebook
Open Workout 16 5 Is Presented By The Crossfit Games Facebook from www.facebook.com

WOMEN includes Masters Women up to 54 years old 21-18-15-12-9-6-3 reps for time of. 2021 CrossFit LLC CrossFit Fittest on Earth 321Go and Sport of Fitness are trademarks of CrossFit LLC in the US. Men use 95 lb.

21-18-15-12-9-6-3 reps for time of.

Black Star Strategy for CrossFit Open 165. 21-18-15-12-9-6-3 reps for time of. Men use 95 lb. A total of 84 reps of each.