15.5 Crossfit Open Workout

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15.5 Crossfit Open Workout. Each Open workout this year required some element of technical skill that might have been a limiting factor. 21 Thrusters 95 65.

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Crossfit Open 15 4 And 15 5 Workout Recaps Finally Beauty And The Box Exploring Crossf Crossfit Workouts Crossfit Workouts At Home Crossfit Open Workouts from co.pinterest.com

Enjoy the final workout of another intense Crossfit Open. CrossFit Open Workout 155 Details. Row calories Thrusters Men use 95 lb.

Women use 65 lb.

CrossFit Open Workout 155 Details. The athlete or the judge may reset the monitor. For the women it is 65 pounds. Weight for the men is 95 pounds.